Calcium deficiency and bones Low calcium levels can lead to osteopenia (slight bone loss) and osteoporosis (severe bone loss). How to...

Q: I understand that about 40% of White women and 13% of white men age 50 or older in the United States will experience a hip, spine, or...

One of the many nutrients we need to stay healthy is Vitamin D. It is essential for helping the body absorb calcium, which is needed to buil