sharzad greenAug 15, 20213 min readBones-Part 2: What type of calcium should I take? Calcium deficiency and bones Low calcium levels can lead to osteopenia (slight bone loss) and osteoporosis (severe bone loss). How to...
sharzad greenJun 18, 20213 min readBones-Part 1: Should I take calcium? Pharmacist's recommendations on calciumQ: I understand that about 40% of White women and 13% of white men age 50 or older in the United States will experience a hip, spine, or...
sharzad greenAug 23, 20204 min readThe essential facts you need to know about Vitamin DOne of the many nutrients we need to stay healthy is Vitamin D. It is essential for helping the body absorb calcium, which is needed to buil
